“And every person there had their face stuck in a screen!” The last word always rings with a special condemnation.

“… and all she did was stare at her phone the whole time!”
The vitriol can get pretty heated in some quarters, coming in dark looks and blasts of righteous fury that our grandparents’ media never received.
You’ve heard similar comments. Reading between the lines, they suggest that screen time is wasted time, that to use one’s phone is to be obsessed with nonsense or to be hopelessly oblivious to the real world. As people look into their black mirrors—be it a mobile device, tablet, laptop, or television — they’re trading down.
Don’t Misunderstand
Now don’t mishear me or assume you know where I’m going here. This piece is not an unqualified green light for screens at the expense of all human interaction and relationship.
I believe it’s critically important to be fully present and invested in the lives of the human beings around us. There are times to put phones away, and sensible boundaries must be drawn to protect relationships. My family observes device-free dinners, and I don’t take my phone into the bedroom at night. I’ve been known to leave my phone at home when headed out for a family time or date night.
We’re doing the next generation a great disservice if we model an always on, always connected, screens-over-people lifestyle.
The Digital World IS the World
That said, the fact is that the digital world has become our world. Our relationship with screens is not some passing fad — it’s here to stay. Those of us that rely on devices for work may interact intermittently with screens throughout most or all of our waking days. And as we move forward, screen time will only continue to grow in ways that we cannot fully imagine or understand today.
Some of the apps that I spend the most time on each day, like Google Drive and Docs, are only a dozen years old. Where will we be in another dozen years? None of us can predict with certainty. What we do know with certainty is that digital technology and the infrastructure that supports it keeps improving. Your next phone will likely live on a 5G network, for example.
But wait — I’m not done.
Not Acceptance by Inevitability
The point here is not to simply throw our hands in the air and accept the onslaught of screens saying “See, we had no choice!” This is not a message of resigned acceptance by inevitability.
The deeper point to be made here is that screen time is more complex, more nuanced than we would like it to be.
By nature, we gravitate toward simple explanations of life. That’s why black and white dichotomies are so popular.
Here’s one you’ve heard: book time = good, screen time = bad.
Put under closer scrutiny, that rule just doesn’t hold any water. Reading a book can be a wonderful, intellectually stimulating act. Yet it can also be socially isolating and strictly consumptive. Depending on the content (as online), the effect can also be as morally corrupting or mind-numbing as any other medium (think Mein Kampf).
Is reading a book time well spent? As it turns out, the answer depends on context and content.
Screen Complexity
And so it is with screen time. It comes in many shades and varieties of value and virtue. Creation is different than consumption, interaction is different than isolation, and function is different than addiction. But all can happen on screens.
In any given day, I use screens to journal, set goals, check calendar events, read scripture, evaluate student work, plan lessons, write articles, edit audio recordings, publish podcasts, engage with other educators, message family and friends, read and write emails, manage shopping lists, order coffee, book reservations, record great quotes, take and share notes, listen to podcasts, manage finances, track my fitness, FaceTime my parents, follow the news, record photos and video, enjoy movies with my family, read books, and on and on I could go.
I’ve got to be real with you here. Even as I browsed my devices to compile that list, I had to fight the screen guilt. Which is kind of funny, but not.
Because when I scan that list of activities — far from an inclusive list, mind you — there’s nothing there that I would change. There’s nothing on that list that’s addictive, destructive, or damaging. It’s just what my life looks like in 2018. In fact, many of those activities actually facilitate some of my life’s most meaningful moments, achievements, and relationships.
Screen time conversations are never easy. As spouses, parents, friends, educators, and leaders, we must make thoughtful decisions around technology — for ourselves and often for others — on a daily basis.
Screen Guilt is Not the Solution
Whatever choices we make, living in a constantly conflicted state of guilt about screen time cannot be the solution. Instead, it’s about using screens strategically: creating more than consuming, connecting more than isolating, educating more than entertaining. It’s about deploying technology to strengthen our communities instead of weakening them, and building relationships instead of destroying.
It’s about living with screens judiciously. Transparently. Unapologetically.
Because it’s not about screen shame. It’s about screen sense.